12-1:15pm Adult Nogi Jiu Jitsu All Levels 4-5pm Kids Jiu Jitsu (Ages 5-9)
5-6pm Youth Muay Thai (Ages 10-14)
6-7pm Adult Advanced Muay Thai
7-8:15pm Adult Gi Jiu Jitsu All Levels

4-5pm Kids Wrestling (Ages 5-9)
5-6pm Youth Jiu Jitsu (Ages 10-14) 5-6pm Adult Muay Thai Fundamentals 6:30-7:30pm Adult Beginner Nogi Jiu Jitsu.

6:30-8pm Adult Nogi Jiu Jitsu All Levels

12-1:15pm Adult Nogi Jiu Jitsu All Levels
4-5pm Kids Jiu Jitsu (Ages 5-9)
5-6pm Youth Muay Thai (Ages 10-14)
6-7pm Adult Wrestling (Advanced) 6-7pm Adult GI Fundamentals Jiu-Jitsu 7-8pm Adult Advanced Muay Thai

4-5pm Kids Striking (Ages 5-9)
5-6pm Youth Jiu Jitsu (Ages 10-14) 5-6pm Adult Muay Thai Fundamentals 6:30-8:00pm Adult Nogi Jiu Jitsu All Levels

6-7:30pm Adult Gi Jiu Jitsu All Levels

10-11am Youth Muay Thai (Ages 10-14)
11-12pm Adult Nogi Jiu Jitsu

12pm-1pm Nogi Open Mat (Members only)

11:30am-1pm High School Wrestling

1-2pm Striking Open Mat
2-4pm Nogi Jiu Jitsu Open Mat

Monday 4-5pm Gi Jiu-Jitsu

Tuesday 4-4:45 Wrestling

Wednesday 4-5pm Gi Jiu-Jitsu

Thursday 4-4:45pm Striking

Monday 5-6pm Muay Thai

Tuesday 5-6pm Gi Jiu-Jitsu

Wednesday 5-6pm Muay Thai

Thursday 5-6pm Gi Jiu-Jitsu

Saturday 10-11am Muay Thai

Monday 6-7pm Advanced

Tuesday 5-6pm Fundamentals

Wednesday 6-7pm Advanced

Thursday 5-6pm Fundamentals

Sunday 1-2pm Open Mat

Monday 12pm-1:15pm All Levels

Tuesday 6:30- 7:30pm Beginners

Tuesday 6:30-8pm All Levels

Wednesday 12-1:15 All Levels

Thursday 6:30-8pm All Levels

Saturday 11am-12pm All Levels

Saturday 12pm-1pm Open Mat

Sunday 2-4pm Open Mat

Monday 7-8:15pm All Levels

Wednesday 6-7pm Fundamentals

Friday 6-7:30pm All Levels

Wednesday 6-7pm

Sunday 11:30am -1 pm (High School Only)

Saturday 12pm-1pm Nogi Jiu Jitsu (Members only)

Sunday 1-2pm Striking
Sunday2-4pm Nogi Jiu Jitsu

New beginners course in the fall